Weigh In record (no journal entry) for 09 June 2015
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64.6 kg
Lost so far: 2.1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1872 kcal
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Fat: 61.60g | Prot: 137.58g | Carbs: 197.96g.
Breakfast: President's Choice 0% Greek Yogurt - Vanilla, Quebon Lait 1%, Starbucks Brewed Coffee (Short), Quaker Céréales Granola, Croque Nature, Recette Originale, Banane. Lunch: Pain aux Bananes (avec de la Margarine), Boulettes. Dinner: Mini-Carottes, Tomates, Gadoua Moelleux Sandwich Club, Kraft Miracle Whip Calorie Wise. more...
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2355 kcal
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Exercise:
Weight Training (Bodybuilding) - 25 minutes, Desk Work - 8 hours and 35 minutes, Standing - 30 minutes, Sitting - 3 hours, Driving - 30 minutes, Watching TV/Computer - 2 hours, Showering - 15 minutes, Sleeping - 7 hours and 30 minutes, Resting - 1 hour and 15 minutes. more...
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Losing 0.5 kg a Week
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Volleypower's Weight History
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