Weigh In record (no journal entry) for 27 March 2024
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71.1 kg
Lost so far: 3.8 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 73.87g | Prot: 51.78g | Carbs: 88.99g.
Breakfast: Cani Refined sugar free rusks. Lunch: Sugared or Glazed Chocolate Doughnuts , Bakers Provita Wholewheat Crispbread, Hard-Boiled Egg . Dinner: Cooked Cauliflower (from Fresh), Grated Cheddar Cheese, Sauvignon Blanc Wine. more...
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Gaining 2.1 kg a Week
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Gertrude888's Weight History
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