Weigh In record (no journal entry) for 26 March 2024
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101.1 kg
Lost so far: 16.8 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1838 kcal
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Fat: 55.69g | Prot: 104.07g | Carbs: 232.42g.
Breakfast: Oikos Greek Yogurt 2% Vanilla, Kirkland Signature Ancient Grains Probiotic Granola, Dairyland 2% Cottage Cheese, Strawberries , Blueberries . Lunch: Robert Irvine's Protein Bar Chocolate Peanut Butter, Latte Coffee. Dinner: Griss Pasta Spaghettini, Classico Tomato & Basil Pasta Sauce , Lilydale Extra Lean Ground Turkey, Cooked Peppers and Onions. Snacks/Other: Chocolate Chip Cookie (Home Recipe or Purchased). more...
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Losing 1.4 kg a Week
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misslindsay204's Weight History
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