Weigh In record (no journal entry) for 26 March 2024
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62.1 kg
Lost so far: 24.5 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1820 kcal
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Fat: 98.78g | Prot: 95.39g | Carbs: 137.55g.
Breakfast: Leanfit Organic Protein, Gluten Free Quick Oats, Chia Whole Black, Ground Flaxseed Meal, Bananas, Cinnamon, Almond Breeze Unsweetened Vanilla Almond Milk. Lunch: Red Onions, Saputo Provolone, Compliments Sliced Roast Beef, Fontaine Sante Roasted Red Pepper Hummus, Mission Carb Balance Whole Wheat Tortillas. Dinner: Great Value Beef Burgers, Saputo Provolone, Red Onions, Tomatoes, Dempster's Deluxe Hamburger Buns, Balderson Old Cheddar Cheese. Snacks/Other: White Table Wine, No Name Peanut Pieces, Balderson Old Cheddar Cheese, Budweiser Zero, Bud Light Next Bud Light Beer, President's Choice Blue Menu Omega Oil, Water, Coffee. more...
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Losing 0.3 kg a Week
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Hazel577's Weight History
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