Weigh In record (no journal entry) for 26 March 2024
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62.4 kg
Lost so far: 1.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 29.28g | Prot: 84.25g | Carbs: 108.95g.
Breakfast: Kraft Lite Raspberry Vinaigrette Dressing, Peloponnese Kalamata Olives, Lettuce Salad with Assorted Vegetables, Snapdragon Vietnamese Pho, Harris Teeter Grilled Chicken. Lunch: Fit Crunch Chocolate Peanut Butter. Dinner: Milton's Craft Bakers Thin & Crispy Cauliflower Crust Roasted Vegetable Pizza, Zipfizz Fruit Punch. Snacks/Other: Premier Nutrition High Protein Shake - Chocolate. more...
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Gaining 1.9 kg a Week
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