Weigh In record (no journal entry) for 26 March 2024
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50.4 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1590 kcal
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Fat: 89.56g | Prot: 103.10g | Carbs: 92.26g.
Breakfast: Danone Yopro Mousse Chocolate-Caramelo, Hacendado Bebida de Soja Sabor Vainilla. Lunch: Lidl Canónigos, Hacendado Muslo Deshuesado. Dinner: Chai Latte, Hacendado Focaccia Queso, Romero y Tomillo, Galbani Burrata, Salsa de Pesto. more...
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1620 kcal
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Exercise:
Gym - 50 minutes, Stretching (yoga) - 10 minutes, Stairs (Climbing Stairs) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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laboalba's Weight History
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