Weigh In record (no journal entry) for 26 March 2024
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70.8 kg
Lost so far: 4.1 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 63.65g | Prot: 48.56g | Carbs: 117.24g.
Breakfast: Hard-Boiled Egg, Bakers Provita Wholewheat Crispbread, Cani Refined sugar free rusks. Dinner: Fried Battered Fish, French Fries (in Vegetable Oil) , Sauvignon Blanc Wine. Snacks/Other: Beacon Marshmallow Easter Egg. more...
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Losing 3.5 kg a Week
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Gertrude888's Weight History
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