misslindsay204's Journal, 25 Mar 24

Weigh In record (no journal entry) for 25 March 2024
101.3 kg Lost so far: 16.6 kg.    Still to go: 10.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2024:
1845 kcal Fat: 92.90g | Prot: 117.49g | Carbs: 140.40g.   Breakfast: Oikos High Protein Vanilla Yogurt, Kirkland Signature Whole Strawberries, Kirkland Signature Heritage Ancient Grains Almond Granola, Dairyland 2% Cottage Cheese. Lunch: Starbucks Caffè Latte (Venti). Dinner: Taylor Farms Buffalo Ranch Chopped Kit, Costco Chicken Wings, Hidden Valley Light Ranch Dressing. Snacks/Other: Chocolate Chip Cookie (Home Recipe or Purchased). more...
4939 kcal Exercise: Gym - 1 hour, Apple Health - 23 hours. more...
steady weight

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misslindsay204's Weight History


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