Weigh In record (no journal entry) for 25 March 2024
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78.2 kg
Lost so far: 3.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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3986 kcal
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Fat: 120.94g | Prot: 218.30g | Carbs: 489.31g.
Dinner: Iogo 0% Yogurt , Great Value Hazelnut Milk Chocolate, Chicken Biryani. Snacks/Other: Chewing Gum (Sugarless) , Allmax Nutrition Pre Workout (Peach Mango), Revolution Nutrition High Whey. more...
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Losing 0.2 kg a Week
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<-Rishi->'s Weight History
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