Weigh In record (no journal entry) for 25 March 2024
|
71.0 kg
Lost so far: 10.6 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
|
|
660 kcal
|
Fat: 10.85g | Prot: 52.99g | Carbs: 93.48g.
Breakfast: Organika All-in-One Enhanced Collagen Protein with Greens & Probiotics, Alani Nu Munchies Protein Shake, Cereal, Natrel 2% Lactose Free Milk. Lunch: Kirkland Signature Real Whipped Cream, Kodiak Cakes Power Cakes, Cherry Pie Fillings (Low Calorie) . more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PurpleDragonFly's Weight History
|