Weigh In record (no journal entry) for 28 October 2009
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75.3 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2009:
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1175 kcal
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Fat: 16.82g | Prot: 47.95g | Carbs: 210.83g.
Breakfast: pineapple fresh, Bananas, redcuced fat chocolate milk, cheerios. Lunch: mcdonalds dressing, mcdonalds side salad. Dinner: onion bagel, bushs baked beans, no fat cottage cheese. Snacks/Other: Healthy Pop 94% Fat Free Butter Flavor Popcorn, gr value chocolate chip ice cream, sugar cone. more...
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steady weight
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maggie64's Weight History
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