p$m's Journal, 25 Mar 24

Nooo 🫣 wrong way!!
67.9 kg Lost so far: 0 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2024:
722 kcal Fat: 23.87g | Prot: 18.00g | Carbs: 121.42g.   Breakfast: Orange Juice. Lunch: Coffee with Cream. Dinner: Planters Lightly Salted Cashews Halves & Pieces, Zespri Sungold Kiwi. Snacks/Other: Kirkland Signature Roasted Seasoned Seaweed, Meijer Brazil Nuts, Eda-Zen Toasted Edamame. more...
1364 kcal Exercise: Apple Health - 24 hours. more...
Gaining 4.4 kg a Week

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