Weigh In record (no journal entry) for 25 March 2024
|
64.9 kg
Lost so far: 9.6 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
|
1865 kcal
|
Fat: 54.53g | Prot: 118.57g | Carbs: 224.86g.
Breakfast: Kirkland Signature Extra Large Peanuts, Mehadrin Dates, T&T Roasted Chestnut 🌰 , Brandt Turkey Kolbassa, Arla Lactose Free Cream Cheese, Манго, Fairmount Bagel. Lunch: Liberte Classic Yogourt 2%, Свекольный салат 🥙, Голубцы, Домашний хлеб 🍞. Dinner: Fairmount Bagel, Brandt Turkey Kolbassa. Snacks/Other: Мандарины, Kirkland Signature Extra Large Peanuts, Rogers' Chocolates 🎁 Шоколад, ANS Performance ISO, Milkadamia Macadamia Milk Unsweetened, Клубника. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sophie0406's Weight History
|