jasonfahy's Journal, 08 Jun 15

Weigh In record (no journal entry) for 08 June 2015
111.3 kg Lost so far: 0 kg.    Still to go: 7.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2015:
814 kcal Fat: 15.41g | Prot: 36.20g | Carbs: 138.97g.   Breakfast: Slim-Fast Chocolatey Royale Shake. Lunch: Oranges, Blueberries, Lean Cuisine Grilled Chicken Carbonara, Apples. more...
2712 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.1 kg a Week

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jasonfahy's Weight History


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