Weigh In record (no journal entry) for 24 March 2024
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64.9 kg
Lost so far: 9.6 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1901 kcal
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Fat: 57.61g | Prot: 120.52g | Carbs: 220.96g.
Breakfast: Чернослив в Шоколаде, Farm Boy White Bread, Жареное Яйцо, Schwartz's Smoked Meat Brisket , Грейпфрут, Авокадо, Дыня, Картофельное Пюре. Lunch: Fairmount Bagel. Dinner: Liberte Classic Yogourt 2%, Naturegg Simply Egg Whites, Рис Отварной, Оливковое Масло, Mina Extra Lean Ground Chicken, Лук. Snacks/Other: Сладкая 🫶🏻 Сгущёнка , Mehadrin Dates, Голубика, Liberte Classic Yogourt 2%, Mehadrin Dates, Мандарины. more...
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steady weight
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Sophie0406's Weight History
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