Weigh In record (no journal entry) for 08 June 2015
|
84.4 kg
Lost so far: 9.5 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
|
|
849 kcal
|
Fat: 37.23g | Prot: 48.96g | Carbs: 85.32g.
Breakfast: Bananas. Lunch: Butterball Turkey Bacon, Egg. Dinner: Kraft Calorie Wise Zesty Italian Dressing, Roasted Salted Hulled Pumpkin and/or Squash Seeds, Grape Tomatoes, Iceberg Lettuce (Includes Crisphead Types), McCain Superquick Fries, Costco Seasoned Rotisserie Chicken. Snacks/Other: Sweet Cherries, Kraft Cool Whip Light, Raspberries, Blueberries, Activia Fat Free Raspberry Yogurt. more...
|
|
3561 kcal
|
Exercise:
Grocery Shopping - 30 minutes, Driving - 3 hours, Watching TV/Computer - 14 hours, Sleeping - 6 hours, Resting - 30 minutes. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kittikatpat's Weight History
|