kittikatpat's Journal, 08 Jun 15

Weigh In record (no journal entry) for 08 June 2015
84.4 kg Lost so far: 9.5 kg.    Still to go: 18.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2015:
849 kcal Fat: 37.23g | Prot: 48.96g | Carbs: 85.32g.   Breakfast: Bananas. Lunch: Butterball Turkey Bacon, Egg. Dinner: Kraft Calorie Wise Zesty Italian Dressing, Roasted Salted Hulled Pumpkin and/or Squash Seeds, Grape Tomatoes, Iceberg Lettuce (Includes Crisphead Types), McCain Superquick Fries, Costco Seasoned Rotisserie Chicken. Snacks/Other: Sweet Cherries, Kraft Cool Whip Light, Raspberries, Blueberries, Activia Fat Free Raspberry Yogurt. more...
3561 kcal Exercise: Grocery Shopping - 30 minutes, Driving - 3 hours, Watching TV/Computer - 14 hours, Sleeping - 6 hours, Resting - 30 minutes. more...
Losing 0.2 kg a Week

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kittikatpat's Weight History


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