Weigh In record (no journal entry) for 02 March 2024
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102.2 kg
Lost so far: 15.7 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1496 kcal
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Fat: 68.70g | Prot: 95.08g | Carbs: 124.77g.
Breakfast: Spudlers Smoked Bacon Breakfast Hash, Kirkland Signature Fully-Cooked Bacon, Burnbrae Farms Omega 3 Eggs , Orange Juice , Ketchup . Lunch: Starbucks Almond and Oat Caramel Macchiato Creamer, Coffee with Milk. Dinner: China Lily Soya Sauce, Chicken Breast, Cooked Asparagus (from Fresh), Jasmine Rice (Cooked). Snacks/Other: Natural Bakery Canadian Rye Bread (51g), Kraft Smooth Peanut Butter. more...
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Gaining 1.4 kg a Week
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misslindsay204's Weight History
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