Weigh In record (no journal entry) for 24 March 2024
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70.7 kg
Lost so far: 4.2 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1365 kcal
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Fat: 58.44g | Prot: 39.39g | Carbs: 104.75g.
Lunch: Honey , Cappuccino, Cream of Mushroom Soup (Canned, Condensed) , Ocean Basket Seared Salmon Salad, Sauvignon Blanc Wine. Dinner: Grated Cheddar Cheese, Toasted Whole Wheat Bread. Snacks/Other: Cani Refined sugar free rusks. more...
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Losing 4.9 kg a Week
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Gertrude888's Weight History
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