Weigh In record (no journal entry) for 24 March 2024
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79.9 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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458 kcal
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Fat: 12.58g | Prot: 50.28g | Carbs: 36.77g.
Breakfast: Мёд, Ратибор Варенье Малиновое, Сырники Домашние, Кофе с Молоком, Протеин DN WHEY ACE CREAM. more...
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Losing 4.2 kg a Week
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Mlechny Put''s Weight History
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