Weigh In record (no journal entry) for 08 June 2015
|
68.8 kg
Lost so far: 21.2 kg.
Still to go: 17.8 kg.
Diet followed: 100%.
|
|
1566 kcal
|
Fat: 27.70g | Prot: 70.22g | Carbs: 108.63g.
Breakfast: Gutfleisch Sauerfleisch in Aspik, Müller kefir kalinka, Skinless Chicken Breast. Snacks/Other: Heineken Heineken Beer, Ice Cream, Heineken Heineken Beer, Heineken Heineken Beer, Toasted White Bread, Ja! Feiner Brotaufstrich Eiersalat. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|