Weigh In record (no journal entry) for 19 October 2023
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143.5 kg
Lost so far: 12.1 kg.
Still to go: 55.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2023:
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356 kcal
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Fat: 10.52g | Prot: 2.74g | Carbs: 65.08g.
Breakfast: Cupcake with Icing, Cupcake with Icing. more...
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steady weight
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hoosier436's Weight History
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