Weigh In record (no journal entry) for 27 December 2023
|
137.1 kg
Lost so far: 18.5 kg.
Still to go: 48.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2023:
|
1302 kcal
|
Fat: 36.50g | Prot: 127.90g | Carbs: 113.40g.
Lunch: Great Value Bowtie Noodles Pasta, Hunt's Tomato Puree, Harris Ranch Ground Beef 93% Lean 7% Fat, Wal-Mart French Bread - Fresh Baked in Store. Dinner: Texas Roadhouse Grilled BBQ Chicken & Sirloin, Texas Roadhouse Mashed Potatoes. more...
|
Losing 6.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hoosier436's Weight History
|