|
That's a hell of a fluctuation. my TOM must be near. This has been a really crummy month all together as far as weight loss is concerned. I know my effort has been lacking, you reap what you sow. Going to keep moving forward.
|
121.2 kg
Lost so far: 8.5 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
Gaining 2.0 kg a Week
|