Weigh In record (no journal entry) for 23 March 2024
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80.5 kg
Lost so far: 11.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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595 kcal
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Fat: 21.48g | Prot: 52.38g | Carbs: 48.78g.
Breakfast: Мёд, Ратибор Варенье Малиновое, Сырники Домашние, Чай, Kinder Pingui, Кофе с Молоком, Протеин DN WHEY ACE CREAM. more...
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Losing 1.4 kg a Week
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Mlechny Put''s Weight History
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