SaintViper's Journal, 16 Aug 11

Weigh In record (no journal entry) for 16 August 2011
90.4 kg Lost so far: 0 kg.    Still to go: 15.5 kg.    Diet followed: Poorly.

View Diet Calendar, 16 August 2011:
1939 kcal Fat: 67.09g | Prot: 95.56g | Carbs: 134.95g.   Breakfast: kellogs fiber plus. Lunch: tarter sauce, salad, gyro meat. Dinner: mgd, italian dressing, salad, uncle ben's wild rice, chicken breast grilled. Snacks/Other: pita chips, absolut vodka, pumpkin seeds, tuna. more...
2201 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.9 kg a Week

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SaintViper's Weight History


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