Weigh In record (no journal entry) for 21 March 2024
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62.4 kg
Lost so far: 24.2 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 66.37g | Prot: 101.26g | Carbs: 138.32g.
Breakfast: Black Forest Ham, Gray Ridge Large Eggs, Kraft Tex Mex Shredded Cheese, Flour Tortillas. Lunch: Fontaine Sante Roasted Red Pepper Hummus, President's Choice Swiss Cheese Slices, Black Forest Ham, Carbonaut Low Carb Bread, Red Onions. Dinner: Extra Virgin Olive Oil, Derlea Minced Garlic, Granny Smith Apples, White Potatoes (Flesh and Skin), Celery, Mushrooms, Red Onions, Minced Garlic, Kirkland Signature Chicken Breast Fillets, Carrots. Snacks/Other: Lindt 95% Dark Chocolate, Budweiser Zero, Canada Dry Club Soda, President's Choice Blue Menu Omega Oil, Water, Coffee. more...
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Gaining 1.0 kg a Week
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Hazel577's Weight History
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