Down a little more.
|
93.7 kg
Lost so far: 20.6 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
|
|
2122 kcal
|
Fat: 70.05g | Prot: 105.81g | Carbs: 267.00g.
Breakfast: Pure Protein Chewy Chocolate Chip High Protein Bar, Pepperidge Farm Jewish Rye Bread - Seedless, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, Maple Hill Creamery 100% Grass-Fed Organic Whole Milk, Banana. Lunch: Campbell's Healthy Request Chicken and Sausage Gumbo . Dinner: Pizza with Meat. Snacks/Other: Hostess Zingers - Iced Vanilla Cake with Creamy Filling. more...
|
Losing 2.5 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FourWheeldrive's Weight History
|