BORNFREED's Journal, 06 Jun 15

Weigh In record (no journal entry) for 06 June 2015
142.2 kg Lost so far: 7.0 kg.    Still to go: 65.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2015:
2046 kcal Fat: 97.54g | Prot: 88.88g | Carbs: 214.78g.   Breakfast: Provolone Cheese, Hard Rolls (Includes Kaiser), Jimmy Dean Premium Pork Regular Sausage, Fried Egg, V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Bananas. Lunch: Simms Turkey Sausage Snack Sticks, Millville Protein Chewy Bars - Dark Chocolate Peanut Butter, Strawberries. Dinner: Spaghetti/Marinara Pasta Sauce, Chocolate Ice Cream, Italian Salad Dressing, Lettuce Salad with Assorted Vegetables, Butter, Italian Bread, Italian Sausage, Meatballs with Sauce (Mixture), Rigatoni. more...
Losing 1.5 kg a Week

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BORNFREED's Weight History


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