Weigh In record (no journal entry) for 20 March 2024
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63.4 kg
Lost so far: 0.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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734 kcal
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Fat: 20.45g | Prot: 112.16g | Carbs: 28.60g.
Breakfast: Kirkland Signature Sliced Oven-Roasted Turkey Breast, NeoCell Collagen Protein Peptides, Premier Nutrition High Protein Shake - Chocolate, Just Tomatoes Organic Just Blueberries, Provolone Cheese, Kirkland Signature Greek Yogurt, Veggies Made Great Spinach Egg White Frittata, Zipfizz Limon. more...
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steady weight
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