Weigh In record (no journal entry) for 06 June 2015
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69.9 kg
Lost so far: 20.1 kg.
Still to go: 18.9 kg.
Diet followed: 100%.
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1400 kcal
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Fat: 22.60g | Prot: 89.45g | Carbs: 211.43g.
Breakfast: Skinless Chicken Breast, Skinless Chicken Breast, Müller kefir kalinka. Lunch: Surimi (Fish). Snacks/Other: Griesson Soft Cake Orange, Griesson Soft Cake Orange, Griesson Soft Cake Orange, Griesson Soft Cake Orange, Apples, Griesson Soft Cake Orange, Apples, Griesson Soft Cake Orange, Apples. more...
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Losing 3.5 kg a Week
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