Weigh In record (no journal entry) for 06 June 2015
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66.7 kg
Lost so far: 3.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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801 kcal
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Fat: 29.71g | Prot: 40.76g | Carbs: 101.70g.
Breakfast: Чай Несладкий, Ветчина Индейки, Кофе, Fine Food Батончики Мюсли с Яблоком, Помидоры, Огурец (с Кожурой). Lunch: Активия Йогурт Питьевой, Valio Сыр Твердый Эмменталь, Куриные Котлеты с Кабачком. more...
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2138 kcal
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Exercise:
Washing Dishes - 40 minutes, Walking (slow) - 2/mph - 30 minutes, Running (jogging) - 5/mph - 30 minutes, Cooking - 2 hours, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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tati2014's Weight History
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