Hazel577's Journal, 19 Mar 24

Weigh In record (no journal entry) for 19 March 2024
62.1 kg Lost so far: 24.5 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2024:
1389 kcal Fat: 74.20g | Prot: 68.23g | Carbs: 127.25g.   Breakfast: Kraft Tex Mex Shredded Cheese, Flour Tortillas, Gray Ridge Large Eggs. Lunch: Fontaine Sante Roasted Red Pepper Hummus, Saputo Provolone, Red Onions, Kirkland Signature Extra Lean Cooked Ham, Carbonaut Low Carb Bread. Dinner: Onions, Jane's Haddock, White Potatoes (Flesh and Skin), Cooking Wine, Extra Virgin Olive Oil, Mushrooms, Green Sweet Pepper, Kraft Sun Dried Tomato Olive Oil Dressing, Cucumber (with Peel), Tomatoes, Red Onions. Snacks/Other: Lindt 95% Dark Chocolate, Budweiser Zero, Canada Dry Club Soda, Coffee, Water, President's Choice Blue Menu Omega Oil. more...
2071 kcal Exercise: Fitbit - 24 hours. more...
Gaining 1.3 kg a Week

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Hazel577's Weight History


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