Weigh In record (no journal entry) for 19 March 2024
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62.1 kg
Lost so far: 24.5 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1389 kcal
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Fat: 74.20g | Prot: 68.23g | Carbs: 127.25g.
Breakfast: Kraft Tex Mex Shredded Cheese, Flour Tortillas, Gray Ridge Large Eggs. Lunch: Fontaine Sante Roasted Red Pepper Hummus, Saputo Provolone, Red Onions, Kirkland Signature Extra Lean Cooked Ham, Carbonaut Low Carb Bread. Dinner: Onions, Jane's Haddock, White Potatoes (Flesh and Skin), Cooking Wine, Extra Virgin Olive Oil, Mushrooms, Green Sweet Pepper, Kraft Sun Dried Tomato Olive Oil Dressing, Cucumber (with Peel), Tomatoes, Red Onions. Snacks/Other: Lindt 95% Dark Chocolate, Budweiser Zero, Canada Dry Club Soda, Coffee, Water, President's Choice Blue Menu Omega Oil. more...
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Gaining 1.3 kg a Week
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Hazel577's Weight History
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