Weigh In record (no journal entry) for 19 March 2024
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90.7 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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859 kcal
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Fat: 42.79g | Prot: 90.92g | Carbs: 32.15g.
Breakfast: Coffee. Lunch: Happy Village Organic Apricots , Steak (Lean Only Eaten). Dinner: Kraft Tex Mex Shredded Cheese, Cooked Broccoli (from Fresh), Cooked Cauliflower, Kirkland Signature Wild Alaskan Sockeye Salmon. more...
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Losing 1.6 kg a Week
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arnoldmoe's Weight History
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