Going back down.
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94.2 kg
Lost so far: 20.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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2264 kcal
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Fat: 87.32g | Prot: 107.38g | Carbs: 269.80g.
Breakfast: Custard Filled Doughnut with Icing, Pizza with Meat, Banana, Maple Hill Creamery 100% Grass-Fed Organic Whole Milk. Lunch: Campbell's Chunky Healthy Request Old Fashioned Vegetable Beef, Heinz Mayonnaise Packet, Bumble Bee Lemon Sesame & Ginger. Dinner: Hormel Reduced Sodium Homestyle Corned Beef Hash, Rosarita Refried Beans. more...
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Losing 5.7 kg a Week
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FourWheeldrive's Weight History
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