TonyFar's Journal, 19 Mar 24

Weigh In record (no journal entry) for 19 March 2024
111 kg Lost so far: 0 kg.    Still to go: 4 kg.    Diet followed: 100%.

View Diet Calendar, 19 March 2024:
702 kcal Fat: 26.38g | Prot: 40.29g | Carbs: 70.98g.   Breakfast: Havregryn lettkokte AXA 70g. Lunch: Makrell i tomatsaus Stabburet 35g, Knekkebrød Husman Wasa, Kaviar 5g. more...
Losing 4.2 kg a Week

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TonyFar's Weight History


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