better
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60.6 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1926 kcal
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Fat: 66.43g | Prot: 88.05g | Carbs: 54.13g.
Breakfast: Splenda Low Calorie Sweetner, Neilson Dairy Cream 18%, Coffee (Brewed From Grounds). Lunch: Cos or Romaine Lettuce, Onions, Cucumber (with Peel), Ground Pork (Cooked), Kirkland Light Mayonnaise, No Name Italian Dressing. Dinner: Parmesan Cheese (Grated), Roasted Broiled or Baked Chicken Breast, Onions, No Name Italian Dressing, Cos or Romaine Lettuce, Cucumber (with Peel). Snacks/Other: Kirkland Light Mayonnaise, Cooked Cauliflower (from Fresh), Merlot Wine. more...
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Gaining 1.6 kg a Week
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KindaSpecial's Weight History
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