Weigh In record (no journal entry) for 18 March 2024
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62.0 kg
Lost so far: 24.7 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1539 kcal
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Fat: 82.62g | Prot: 78.45g | Carbs: 134.10g.
Breakfast: Kraft Tex Mex Shredded Cheese, Gray Ridge Large Eggs, Flour Tortillas. Lunch: Kerrygold Dubliner, Kirkland Signature Extra Lean Cooked Ham, Red Onions, Saputo Provolone, Fontaine Sante Roasted Red Pepper Hummus, Carbonaut Low Carb Bread. Dinner: Derlea Foods Gourmet Garlic Spread, No Name Baguette, Cooking Wine, Extra Virgin Olive Oil, Onions, Mushrooms, Carrots, White Potatoes (Flesh and Skin), Jane's Haddock. Snacks/Other: Budweiser Zero, President's Choice Blue Menu Omega Oil, Water, Coffee. more...
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Losing 4.4 kg a Week
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Hazel577's Weight History
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