Weigh In record (no journal entry) for 15 August 2011
|
127.0 kg
Lost so far: 13.0 kg.
Still to go: 36.3 kg.
Diet followed: Not Applicable.
|
|
1441 kcal
|
Fat: 47.26g | Prot: 71.03g | Carbs: 192.78g.
Lunch: Chipotle Salsa, Chipotle salsa, Cilantro-Lime Rice, Cheese, Steak, Sour Cream. Snacks/Other: HEB light vanilla ice cream, Chocolate Chip Cookies (Soft Type), quaker chewy smores granola bar, Strawberries, Bananas. more...
|
|
3272 kcal
|
Exercise:
Dance (fast step, aerobic) - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mssherkel's Weight History
|