mssherkel's Journal, 15 Aug 11

Weigh In record (no journal entry) for 15 August 2011
127.0 kg Lost so far: 13.0 kg.    Still to go: 36.3 kg.    Diet followed: Not Applicable.

View Diet Calendar, 15 August 2011:
1441 kcal Fat: 47.26g | Prot: 71.03g | Carbs: 192.78g.   Lunch: Chipotle Salsa, Chipotle salsa, Cilantro-Lime Rice, Cheese, Steak, Sour Cream. Snacks/Other: HEB light vanilla ice cream, Chocolate Chip Cookies (Soft Type), quaker chewy smores granola bar, Strawberries, Bananas. more...
3272 kcal Exercise: Dance (fast step, aerobic) - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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mssherkel's Weight History


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