Weigh In record (no journal entry) for 18 March 2024
|
69.8 kg
Lost so far: 9.6 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
728 kcal
|
Fat: 18.92g | Prot: 30.51g | Carbs: 106.57g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Jamieson Vitamine C- Formule à Croquer Orange, Tim Hortons Coffee Black. Lunch: Campbell's Chicken Noodle Soup. Dinner: Kraft Greek Feta & Oregano Salad Dressing, Shepherd's Pie with Beef, Swiss Chalet Garden Salad (without Dressing). more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rosetonelli's Weight History
|