Swayneman's Journal, 18 Mar 24

Weigh In record (no journal entry) for 18 March 2024

78.7 kg Lost so far: 6.6 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2024:

1560 kcal

Exercise: Google Fit - 24 hours. more...

Losing 0.0 kg a Week

Comments

keep chipping away

18 Mar 24 by member: ObeseToBeast123

Thanks OTB.

18 Mar 24 by member: Swayneman

Hey swayne nice to see you darlin

18 Mar 24 by member: Yearofhealth2023

Hey swayne nice to see you darlin

18 Mar 24 by member: Yearofhealth2023

Hello YOH, it's good to hear from you. Hope all is well with you and your family.

19 Mar 24 by member: Swayneman

Your still winning swayneman

20 Mar 24 by member: buenitabishop

Thank you Buenita. I barely made it this week lol

21 Mar 24 by member: Swayneman

Your welcome

24 Mar 24 by member: buenitabishop


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Swayneman's Weight History