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Inflammation up no apparent reason. My Harvey’s showed more protein than fat or carbs.
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83.9 kg
Lost so far: 9.6 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 39.14g | Prot: 84.55g | Carbs: 175.03g.
Breakfast: Ginger tea, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Bigelow Tea Decaffeinated Green Tea. Lunch: ONE Maple Glazed Doughnut, Great Value Bottled Water (Bottle), Apples, Sunshine Cheez-It Original Snack Crackers, Dannon Oikos Triple Zero - Lemon Tart, Kraft American Cheese Slice. Dinner: Great Value Bottled Water (Bottle), Great Value Fancy Colby & Monterey Jack Cheese Shredded, ShopRite Turkey Kielbasa, Brown and Wild Rice. Snacks/Other: Luigi's Real Italian Ice - Lemon & Strawberry, Celestial Seasonings Sleepytime Extra, Ginger tea. more...
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Gaining 6.4 kg a Week
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 Comments
17 Mar 24 by member: -MorticiaAddams
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Inflammation is such a booger to fight! I'm right there with ya💕
17 Mar 24 by member: CrystalJo74
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Temporary, but irritating. 💚💛💜
18 Mar 24 by member: shirfleur 1
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Chronic inflammation happens to your body for many reasons. I take Pasix daily. I have severe small fiber neuropathy caused by SLE Lupus. Lupus is in remission, but inflammation is very hard to treat. It’s a pain. I can gain 2-5 lbs and not eat anything inflammatory. I eat an anti-inflammatory diet, no Susa, no salt, low carb, low fat, lean protein. I exercise as much as possible, but it still happens. Drs can’t cure it. I will do my best as I got 8 autoimmune infections in remission just with diet. 💯
18 Mar 24 by member: oceanladyjulia
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I salute all of you that fight this. It is a pain! 🌈🌈
18 Mar 24 by member: oceanladyjulia
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18 Mar 24 by member: CrystalJo74
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Always and you too! I do as much antiinflammatory eating as possible. I never give up! 💜
19 Mar 24 by member: oceanladyjulia
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oceanladyjulia's Weight History
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