Weigh In record (no journal entry) for 17 March 2024
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71.3 kg
Lost so far: 10.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 34.39g | Prot: 48.31g | Carbs: 116.54g.
Breakfast: Kirkland Signature Real Whipped Cream, e.d. Smith Apple Pie Filling, Kodiak Cakes Power Cakes. Dinner: Kirkland Signature Fromage Feta, Taylor Farms Dill Pickle Chopped Salad Kit, Chicken Breast, Fresh Pasta (Cooked). Snacks/Other: Savanna Orchards Country Club Nut Mix, Apples . more...
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Losing 0.6 kg a Week
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PurpleDragonFly's Weight History
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