Weigh In record (no journal entry) for 17 March 2024
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62.6 kg
Lost so far: 24.0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1803 kcal
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Fat: 68.77g | Prot: 88.13g | Carbs: 113.83g.
Breakfast: Gray Ridge Large Eggs, Old Mill English Muffin. Lunch: Kirkland Signature Extra Lean Cooked Ham, Red Onions, Saputo Provolone, Fontaine Sante Roasted Red Pepper Hummus, Carbonaut Low Carb Bread. Dinner: White Potatoes (Flesh and Skin), Cooking Wine , Cooking Wine , Carrots, Mushrooms, Onions, Extra Virgin Olive Oil, Kraft Sun Dried Tomato Olive Oil Dressing, Kirkland Signature Chicken Breasts. Snacks/Other: Water, Lindt 95% Dark Chocolate, Merlot Wine, Lindt 95% Dark Chocolate, Merlot Wine, President's Choice Blue Menu Omega Oil, Coffee. more...
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Losing 0.6 kg a Week
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Hazel577's Weight History
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