RoseFlorida's Journal, 04 Jun 15

Weigh In record (no journal entry) for 04 June 2015
106.0 kg Lost so far: 6.9 kg.    Still to go: 51.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2015:
856 kcal Fat: 65.82g | Prot: 41.50g | Carbs: 18.67g.   Breakfast: Oscar Mayer Real Bacon Bits, Kerrygold Pure Irish Butter, Egg. Lunch: Chicken Soup - cabbage, Monster Beverage Zero Ultra. Dinner: Michael Angelo's Chicken Piccata, Publix asparagus tips microwave in bag, Trader Joe's Crushed Garlic, Butter (Salted). Snacks/Other: Land O'Lakes Sugar Free Whipped Heavy Cream, Coffee with creamer and sweeter. more...
2695 kcal Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 3.2 kg a Week

6 Supporters    Support   

Comments 
Good drop! 
04 Jun 15 by member: LoadGod
Congrats! 
04 Jun 15 by member: jmb3450
Down again? great! 
04 Jun 15 by member: HCB

     
 

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RoseFlorida's Weight History


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