Weigh In record (no journal entry) for 16 March 2024
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65.5 kg
Lost so far: 9 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1902 kcal
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Fat: 50.14g | Prot: 126.89g | Carbs: 242.21g.
Breakfast: Vonbee Honey, Citron & Ginger Tea Base, Kirkland Signature Extra Large Peanuts, Mehadrin Dates, Виноград, Boursin Garlic & Fine Herbs, Farm Boy White Bread, Brandt Turkey Kolbassa, Ханум. Lunch: Виноград, Ханум, ANS Performance ISO, Голубика, Клубника, Milkadamia Macadamia Milk Unsweetened, Dairyland Milk 2%. Dinner: Помидоры, Огурец, Ханум, Каша. Snacks/Other: Голубика, Farm Boy White Bread, ANS Performance ISO, Голубика, Клубника, Milkadamia Macadamia Milk Unsweetened, Dairyland Milk 2%, Quaker Galettes de Riz Nature, Quaker Caramel Rice Cake. more...
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Gaining 1.4 kg a Week
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Sophie0406's Weight History
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