Weigh In record (no journal entry) for 16 March 2024
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81.1 kg
Lost so far: 10.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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323 kcal
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Fat: 15.06g | Prot: 32.90g | Carbs: 13.73g.
Breakfast: Kinder Pingui, Брест Литовск Сыр, Кофе с Молоком, Biotech USA Iso Whey Zero. more...
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steady weight
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Mlechny Put''s Weight History
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