tati2014's Journal, 04 Jun 15

Weigh In record (no journal entry) for 04 June 2015
67.5 kg Lost so far: 2.5 kg.    Still to go: 17.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2015:
1034 kcal Fat: 31.10g | Prot: 62.45g | Carbs: 135.07g.   Breakfast: Помидоры, Чай Несладкий, Fine Food Батончики Мюсли с Яблоком. Lunch: Куриные Котлеты с Кабачком, Суп Грибной, Творог (Обезжиренный 1-2% Жира). more...
2051 kcal Exercise: Cooking - 20 minutes, Walking (slow) - 2/mph - 5 hours and 30 minutes, Resting - 9 hours and 10 minutes, Sleeping - 9 hours. more...
Losing 0.7 kg a Week

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tati2014's Weight History


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