Weigh In record (no journal entry) for 04 June 2015
|
69.5 kg
Lost so far: 20.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
|
|
706 kcal
|
Fat: 17.25g | Prot: 37.07g | Carbs: 50.05g.
Breakfast: Gutfleisch Sauerfleisch in Aspik, Skinless Chicken Breast. Snacks/Other: Heineken Heineken Beer, Heineken Heineken Beer, Ice Cream, Toasted White Bread, Ja! Feiner Brotaufstrich Eiersalat. more...
|
Losing 6.3 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|