Weigh In record (no journal entry) for 15 March 2024
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110.2 kg
Lost so far: 1.8 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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160 kcal
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Fat: 7.00g | Prot: 3.00g | Carbs: 21.00g.
Breakfast: Nature Valley Sweet & Salty Granola Bars - Almond. more...
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Losing 3.1 kg a Week
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