Weigh In record (no journal entry) for 15 March 2024
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69.5 kg
Lost so far: 9.9 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 49.83g | Prot: 27.28g | Carbs: 73.51g.
Breakfast: Gioia S Biscuits, Jamieson Vitamine C- Formule à Croquer Orange, Tim Hortons Coffee Black. Lunch: Baked Potato Stuffed with Bacon and Cheese (Peel Eaten). Dinner: Christie Sociables, Schneider's Hot Pepperoni Pepperettes, Black Diamond Medium Cheddar Cheese. Snacks/Other: Pringles Original , Pinot Gris (Grigio) Wine. more...
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Losing 4.4 kg a Week
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rosetonelli's Weight History
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